How to store kefir grains during a break from kefir

34 Comments

1. Hi,
   I keep my kefir grains, in milk, in the fridge until someone ask me some. At that time I send them by letter or the person come directly to my home.
   I never try to dry or freeze them until now!
   Have a nice Christmas !
   Odette,
   from Montreal, Canada

   • Hi Odette!
     Thanks for posting. We agree, it’s always the best to use the grains all the time and not store them, this enables they are active all the time.
     Best,https://blog.kefirko.com/wp-admin/edit-comments.php#comments-form
     Urška

   • Hi, I use Water Kefir.
     Use Kefir, sugar, bi carb soda, molasses, lemon juice.
     The kefir grains feed on the sugars you have added. So, it will not affect your health.
     But, will heal your gut. Healing your immune system.
     Stopping Auto-immune disease.
     I have had many Auto-Immune diseases in my 72 years of life. Kefir is definitely a healer in 5 odd weeks. But, also, you must change your diet.
     No sugar, no bread, no white foods, ie, potatoes, flours, rice. Carbs, drugs, etc. Eat salads, meat, eggs..
     None of the favorite foods, mine are chocolates, lollies, custards, pastries, bread, tinned foods, icecreams.
     Hot 🔥 foods, Cold foods 🥶 damage liver, kidneys.
     Your body is a Temple, treat it as such.
     They have only just 2 weeks ago, found that heart attacks & diabetes are also Autoimmune disease.
     Good health to you.
     This is my story.
     Jeanette Hayward.

2. I am using Kifer now for 3 months. Never did it realy say that kifer increases weight, but dor me, yes. I picked up 3kg since using Kifer for my bowl obstruction, which it helps in a way. I also drink more water with it
   Now i changed the milk frim full cream to low fat milk.
   Im using it now for 3 days and will see if my weight will still inceease.
   I will not stop drinking Kifer, because i know its good probiotics and my gut needs it… Only the weight gain is my oroblem now.

   • Hi Nicky, thanks for sharing. We haven’t heard from people having this problem while drinking kefir. Maybe someone here will have a tip for you.

     • Hi Nicky I was thinking the same as Elizabeth but also if u are drinking Kefir at times you normally wouldn’t be eating it will add weight. U may be a person who just eats 3 meals from 8 am to 5pm and now u drink the kefir carbs at bedtime too meaning u have carbs all day instead of stopping eating at 5 or 6pm. This will interfere with normal weight as a cup of coffee with no sugar and little milk has less carbs than kefir which is fed with sugar ???? I think most of the sugar is eaten by the kefir but if it’s not then ur adding it to your calories and stopping your normal keto time (12hrs after ur last carb intake)

     • Hi, I use Water Kefir.
       Use Kefir, sugar, bi carb soda, molasses, lemon juice.
       The kefir grains feed on the sugars you have added. So, it will not affect your health.
       But, will heal your gut. Healing your immune system.
       Stopping Auto-immune disease.
       I have had many Auto-Immune diseases in my 72 years of life. Kefir is definitely a healer in 5 odd weeks. But, also, you must change your diet.
       No sugar, no bread, no white foods, ie, potatoes, flours, rice. Carbs, drugs, etc. Eat salads, meat, eggs..
       None of the favorite foods, mine are chocolates, lollies, custards, pastries, bread, tinned foods, icecreams.
       Hot 🔥 foods, Cold foods 🥶 damage liver, kidneys.
       Your body is a Temple, treat it as such.
       They have only just 2 weeks ago, found that heart attacks & diabetes are also Autoimmune disease.
       Good health to you.
       This is my story.
       Jeanette Hayward.

   • Hi, Nicky,
     There isn’t really that much fat content difference between whole and low-fat milk, to cause weight gain. It may be due to other diet changes, or health concerns. I’ve been drinking whole milk kefir for 4 months, with great health improvements. If you are adding something like sugar or honey to your kefir, that adds calories, which you have to burn off with exercise. I would check with the doctor regularly if you have digestive problems, or continue to gain weight. Kefir has done wonders for me! Keep it up!

     • There is a big difference between Low fat milk and whole milk, namely the amount of sugars and carbohydrates. Reason why it is recommend that you use whole milk with Kefir. So that extra intake of sugar and Carbos could be the difference for gaining weight. Also important is the activity a person undertakes daily, if sedentary, the liver will convert all sugars into fat if not burned during exercise.

   • It is not the Kefir that is making you gain weight. You need to look elsewhere. How much do you drink?? A small glass a day is sufficient! You need to eat whole fresh fruit and vegetables and little meat. Try a Keto diet. The Kefir changes the bacteria in your gut and they require good wholesome food to survive!

   • You can always exercise. Walking for an hour will melt those 3kg in a month . 🙂

3. I have just made my first batch of cheese with the kefirko – works like a charm.
   What is the best method to clean the mesh basket?

   • Hi there, thanks for your question.
     You can easily clean it with warm soapy water. The remains of cheese should be cleaned like that.

4. I made raw milk kefir this morning and realized no milk left to store until next Monday for new milk. If I store in water as mentioned above for the next several days, can I use for raw milk kefir or are they considered water kefir? Thanks. Teresa

   • Hi Teresa, thanks for your question.
     It’s ok to leave them in water for a few days. You can add a pinch of sugar, so they have some food.
     They can be used for milk again, but maybe they will need some adjustment at the start.
     Kefirko team

5. Can you freeze milk kefir grains without drying them.. we are going overseas for 5 weeks (help)

   • Freezing the grains is always a bit risky. It’s not guaranteed that they activate well when you thaw them. If you decide to freeze them, just dry them out first with a paper towel. Regards from Kefirko team

     • I froze kefir grains by accident for over 3 years and found them when I cleaned our freezer before moving. It took less then a week to bring them back to normal and I’ve been using them ever since. Good luck.

       • Thanks Elle Sabina.

6. I need a break for multiplying my kefir because i already have a lot in my fridge…but i just wonder when my stock runs low can i take the cold kefir and keep unrefrigerated outside to uncold it and later add on my low fat milk and continue multiplying it again….can anyone who have experienced in this ..please advise..thanks a lot..

7. Or maybe some of us made so much kefir we don’t need to make more- so we can finish what we made

8. Greetings,
   I discovered a pink slimy film encircling my stored milk Kefir grains, skimmed it off to the best of my ability and made whole milk Kefir (as usual). 24 hours later, I harvested 6 liters of beautiful, thick Kefir. It is resting in my refrigerator in glass milk bottles. I am reluctant to consume because of the pink slimy film. Should I be concerned? Perhaps I should discard the questionable Kefir, rinse the grains well and start a new batch? Kindly advise.
   With gratitude,
   Jekyll from NC

9. We don’t eat much or drink much in our household . I’m worried that we may want to drink a lot of the water kefir for the first week and not want it for months down the road . To worry about feeding more mouths every two weeks may be too much to think about to remember . Should this be a sign to just forget it all?

10. Watch out it could be botchulism… that can be very bad or even fatal. Any colors like pink, green, blue… etc… is a concern. I would toss it and begin with new, fresh grains in a clean jar. That’s what I would do: I do not want to get sick or die! I would not take the chance, IMHO.

    • Thank you, that is VERY helpful and important for us ALL to be aware of for safety. 🙂

11. I started recently to make kefir with grains from a friend. I use 1 tablespoon grains with 800 ml whole milk and leave in the countertop for 24 hrs. The jar is covered with a coffee filter. My problem is the my kefir is nit smooth but grainy and is not thick enough What am I doing wrong?
    Thanks
    Stefi

    • Hi Stefi, thanks for your comment. Maybe these FAQ can help you: https://uk.kefirko.com/community/about-kefir/?v=ce774d9cab3a

12. I’ve started growing milk Kefir a month ago, and all is going well, using full whole milk. However, we are encouraged to eat less fat in our diet, so wonder if semi-skimmed milk will product just as beneficial pro-biotics without damage to the grains?

    • I use oat milk and it works very well.

    • Rather than reducing fat. reduce sugar and carb intake then do some exercise.
      Fat is not problem, besides your body needs it.

13. Hello, i have a spoon of kefir grains but I’ll be gone for 3 weeks . If I add the grains in a galon of whole milk and leave it in the fridge, they will survive for 3 weeks ? What about the milk will be good for consumption after the 3 weeks ? Thanks

    • Sure, just make sure to open the lid a bit so it won’t explode in fridge

14. I guess Kefir is good; but I’m not really sure it really is with everyone.
    For the beginners, should try from small quantity, just to be safe.