Subscribe to the Kefirko newsletter for news and tips on fermentation and get 10% off your first order.

Subscribe and get 10% off your first order.

Get 20% off on all Kefirko products! Coupon code: "CYBER MONDAY"

Home > Recipes > Pancakes with whey and buckwheat flour

Pancakes with whey and buckwheat flour

This recipe for delicious pancakes with whey is a special take on traditional crepes from the central France. Author of the recipe Marie-Claire Frédéric is a gastronomic journalist and culinary writer, owner of Suri – a restaurant in Paris that serves fermented foods. She prepared this recipe for the book of recipe Delicious cheese recipes that is included with every Kefirko Cheese Maker.

Pancakes with whey – bourriols

Ingredients:
• 125 g (4,5 oz) buckwheat flour
• 125 g (4,5 oz) wheat flour
• 1⁄2 tsp fine salt
• 500 ml (17 oz) whey (from making kefir cheese)
• fat for baking (oil, butter)

whey
Use whey from making kefir cheese with Kefirko Cheese Maker

Instructions:
Allow the whey to ripen for a few days in a cool place before using it. Combine both flours and salt. Make a hole in the centre. Gradually pour in the whey, incorporating a little of the flour at a time, so it does not go lumpy. Cover with a cloth and let it rest at mild room temperature for a few hours, until the batter increases in volume and is covered with bubbles.

Just before baking them, incorporate the melted butter into the batter, this will prevent you from having to grease the frying pan between each baking. If necessary, adjust the consistency with a little water if the batter is too thick. Bake them like crepes in a hot greased frying pan and savour them like crepes, with jam, honey, or, in salty version, with cooked pork meats or cheeses.

pancakes with whey
Enjoy homemade pancakes with whey!

Get Kefirko Cheese Maker here:

kefirko cheese maker

Kefirko
Kefirko

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Articles: 129

3 Comments

  1. I really dislike wasting of any kind especially foods.
    Whey, I think is what I can’t have in yoghurt at least
    I am lactose intolerant, I’m somewhat ok with full fat and I make my own kefir with organic full fat milk
    Would appreciate your opinion in consuming whey – thanks

    • Hi Denise, thanks for commenting. There is a blog post here about whey specifically, too. When you make kefir the lactose is used up during fermentation as food for bacteria. Kefir is 99% free of lactose, therefore so is kefir whey. But this also depends on how long you ferment. Definitely check with your doctor for guidance on this.

Leave a Reply

Your email address will not be published. Required fields are marked *