Vegetable patties and kefir dips - quick kefir recipes!

Vegetable patties can be a “middle” part of a burger or served as a stand alone meal with tasty dip and a salad.
Here you can find two ideas for vegetable patties and two more for kefir and mint dip.

The salad of my choice is red sauerkraut.

Enjoy!

Vegetable patties recipes

Quinoa and beetroot patties

1 medium sized cooked beet
100 g of quinoa (expanded)
1 egg
a pinch of salt
1/2 teaspoon of powdered ginger

Grate the beetroot and place in a bowl, then add quinoa, egg, salt and ginger.

Mix everything well and set aside for 20 min.

Scoop the mixture using a spoon and shape a pattie with your hands.

Heat a large frying pan over high heat and cook patties for 3 min each side.

If you want to bake them in the oven, place the patties on a pan lined with baking paper and bake each side for 15 minutes at 200°C.

Sweet potato and chard patties

200 g of blanched and drained chard
300 g of sweet potato
3 tablespoons of pumpkin flour
1 egg
1 teaspoon of spice (oregano and basil)

Cut the chard into small pieces then grate sweet potato and mix them together. Add the flour, egg and spice mixture.

Mix everything well again, scoop the mixture using a spoon and shape a pattie with your hands. As in the previous recipe, you can bake them in the oven or on a pan.

I fried them in a pan – heat a large frying pan over high heat and cook patties for 3 min each side. If you want to bake them in the oven, place the patties on a pan lined with baking paper and bake each side for 15 minutes at 200°C.

Kefir, avocado and mint sauce

200 ml of homemade kefir
1 avocado
1 tablespoon of fresh lime juice
handful of fresh mint leaves
1 tablespoon of olive oil
a pinch of salt

Blend all ingredients into creamy mixture and serve with patties.

vegetable patties with avocado — Avocado goes with everything. Combination with kefir gives you a clean fresh taste and a creamy texture that is calling for you to dip the patties into it.

Kefir, tahini and mint sauce

200 ml of homemade kefir
1 clove of garlic
2 tablespoons of tahini
1 tablespoon of fresh lemon juice
3 branches of fresh mint with leaves
a pinch of salt
1/2 teaspoon of ginger powder

Blend all ingredients into creamy mixture and serve with patties.

dip with ginger — Get a bit of a kick with this lemon and ginger dip. If you want it to taste more sharp, be generous with ginger.

Vedrana Orlovic from Kefirolicious prepared this wonderful recipes.

Start making kefir at home:

Vegetable patties and kefir dips – quick kefir recipes!