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Blog
Frozen kefir – your favourite type of ice cream!
Frozen kefir? What an idea for a refreshment! You probably already tried frozen yogurt. In hot summer days this is definitely a refreshing dessert, especially…
Good Bacteria in kefir for better gut health!
Bacteria often get a bad rap but not all of it is warranted. In fact, there are lots of good bacteria that are very important…
Scrambled eggs with kefir curds and wild hops
Scrambled eggs are frequently on the meal when we want a rich breakfast. Together with buds from a wild hops and kefir curds they can…
5 tips that can help grow kefir grains
Looking for ways to help grow kefir grains? If you are not satisfied with the way your kefir grains are multiplying, here are the tips…
Water kefir with common lilac
Fragrant common lilac is beautiful flowering bush that we can find in most every park or home garden. We can also use it’s flowers to…
Crostini with kefir cream cheese and ramsons
This crostini with kefir cream cheese will bring natural ingredients to your table. Picking edible wild plants makes walks in the nature even more interesting.…
Milk kefir grains – the force within
Milk kefir grains are the life force of homemade kefir. In her book, From Kefir, With Love: An Irreverent Guide to Making Kefir and Healing…
Cake with kefir for special occasions
This is a cake with kefir usually made for special occasions like Easter. It’s also connected to many traditions as a symbol of peace and…
What is the nutritional value of homemade kefir?
If you drink kefir regularly, you probably already know what is general nutritional value of milk kefir and why it’s recommended to include it in…
Ramsons water kefir smoothie recipe
Ramsons water kefir smoothie is a refreshing spring beverage. Ramsons known as wild garlic is a delicious wild plant that grows in the spring when…
Water kefir with violets – a perfect start to spring
Prepare this delicious water kefir and enjoy what nature has to offer. Sweet smelling wild violets are also very tasty and healthy. They can calm…
4 steps to prepare kefir cream cheese
Is cream cheese something you can’t live without? Perhaps you wonder how this delicious treat could be available to you every day, with quality ingredients?…